Nutrition-forward,
organic meals,
hand delivered to your door.
Our fully-cooked meal plans are made from scratch with organic, local ingredients. No gluten, dairy, refined sugars or seed oils.
Currently delivering to MA / NY / CT
New to AC Kitchen?
start with our MENU QUIZ
New to AC Kitchen?
start with our MENU QUIZ
Shop meal plan menus
Signature
Plant forward meals including wild, organic, and pastured animal protein.
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Pro
Protein centric, moderate carbs, and moderate fats.
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Lean
Protein centric, lower carbs, and additional fats.
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Plant Based
An array of whole plant foods providing adequate protein, carbs, and fats.
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Custom
Create a fully customized menu to fit your dietary needs and taste preferences.
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Our roots
Chef Allen Campbell created AC Kitchen to be a resource for those looking to achieve maximum health while enjoying delicious, organic food.
Allen is widely regarded as a leader in the sports nutrition world.
His work includes:
His most recent publication,
The Game of Eating Smart: a collaboration with MLB and 21 of the league’s top players.
The TB12 Nutrition Manual with Tom Brady, and contributor of all recipes in the TB12 Method.
Learn more About us
Learn more About us
How it works
1
Find a menu you love
A house menu, that changes each week. A custom menu, created with our chef team.
2
Customize your weekly meal plan details
Individual or Family Style portions Breakfast, Lunch and/or Dinner Monday - Sunday meal day options
3
We hand deliver to your door
MA / NY / CT regions available Sunday and Wednesday delivery days
Frequently asked questions
How much do plans typically cost?
  • Our monthly plans start at $44/day and go up to $78/day before going custom.
  • The cost varies depending on duration of meal plan and number of meals per day.
    • Can you accommodate food allergies and other dietary and taste preferences?
  • Yes! We offer a variety of meal plans to accommodate different dietary needs.
  • Our Custom Meal Plan is a fully personalized meal service designed for the individual or family.
    • When should I opt for a custom menu? What is the cost compared to hiring a private chef?
  • We suggest a custom menu if you’re looking for a more personalized service and/or a meal plan that follows a specific dietary protocol that is outside of our house menus.
  • The cost of our custom meal plan is about 1/4 of the cost of hiring a private chef and purchasing organic, local ingredients.
    • Are all your meal plans subscription based?
  • Yes, but you can pause a weekly subscription at any time, including right after your first order. We suggest committing to 4 weeks or more for maxiumum benefits.
    • Are all of your ingredients organic/non-GMO?
  • 100% of our ingredients are non-GMO
  • 95% of our ingredients are certified organic, including all our produce, dry goods, and spices
  • All of our animal proteins are local and all our fish are wild-caught. Check out our current suppliers
  • We are also using premium certified compostable packaging.
  • Learn more about our philosophy.
    • House menus
    Our four house menus change weekly and are specialized to meet different nutritional goals.
    Signature
    Plant forward meals including wild, organic, and pastured animal protein.
    best For:
    Focusing on longevity and maximizing the benefits of plant + animal foods.
    Typical nutrition
    Pro
    Carb
    Fat
    Cal
    12 g
    45 g
    22 g
    400
    18 g
    62 g
    45 g
    730
    40 g
    24 g
    48 g
    650
    Breakfast
    Lunch
    Dinner
    View Menu
    View Menu
    Pro
    Protein centric, moderate carbs, and moderate fats.
    best For:
    Maintaining and building upon lean muscle mass.
    Typical nutrition
    Pro
    Carb
    Fat
    Cal
    12 g
    45 g
    22 g
    400
    44 g
    61 g
    46 g
    830
    40 g
    24 g
    48 g
    650
    Breakfast
    Lunch
    Dinner
    View Menu
    View Menu
    Lean
    Protein centric, lower carbs, and additional fats.
    best For:
    Trimming fat while gaining lean muscle mass.
    Typical nutrition
    Pro
    Carb
    Fat
    Cal
    11 g
    25 g
    27 g
    370
    50 g
    41 g
    43 g
    740
    40 g
    25 g
    29 g
    490
    Breakfast
    Lunch
    Dinner
    View Menu
    View Menu
    Plant Based
    An array of whole plant foods providing adequate protein, carbs, and fats.
    best For:
    Adding variety within a strictly plant-based diet.
    Typical nutrition
    Pro
    Carb
    Fat
    Cal
    13 g
    39 g
    28 g
    430
    13 g
    84 g
    42 g
    750
    23 g
    32 g
    72 g
    800
    Breakfast
    Lunch
    Dinner
    View Menu
    View Menu
    Portion sizes
    Each menu is available in Individual and Family Style portion sizes. Many clients use both and create two meal plans: one for them, and one for everyone to share at dinner time.
    Individual
    serves 1
    breakfast
    lunch
    dinner
    Family Style
    serves 2-8
    dinner
    lunch
    dinner
    More than 8? Inquire about
    catering
    Custom menus
    At about 1/4 of the cost of hiring a private chef, AC Kitchen works with you or your health and wellness team to create a fully customized menu.
    custom
    Create a fully customized menu to fit your dietary needs and taste preferences.
    highly recommended For:
    • Food allergies
    • Strict ingredient preferences
    • Specific dietary needs or goals
      • Elite athletic competition
      • Gut health restoration
      • Autoimmune protocol
      • Medical treatment or surgery recovery
    Example nutrition Autoimmune Protocol Menu
    Pro
    Carb
    Fat
    Cal
    13 g
    18 g
    28 g
    430
    18 g
    39 g
    45 g
    730
    40 g
    24 g
    48 g
    650
    Breakfast
    Lunch
    Dinner
    View Menu
    View Menu
    Need help choosing a menu?
    Answer a few quick questions and we’ll find the menu that works best for you.
    Try our MENU QUIZ
    Our Market
    Healthy snacks and add-ons made in-house, to order.
    Energy Bars (12 Count)
    Energy Bars (12 Count) $40
    Kale Chips
    Kale Chips $13
    Raw Walnut Hemp Granola (8 oz Bag)
    Raw Walnut Hemp Granola (8 oz Bag) $15
    CHECK OUT more from OUR MARKET