ACKitchen 3-Day Gut Reset

AC Kitchen 3-Day Gut Reset

Prepared meals. Delivered fresh. Designed to reduce inflammation, support digestion, and kickstart long-term change.

This is not a quick fix — and we don’t pretend it is. Real gut healing takes time. But this Reset is where it starts.

Over five days, we reduce the digestive workload with warm, deeply nourishing meals made entirely from gut-supportive, anti-inflammatory ingredients. 

This Reset is ideal for anyone looking to reduce bloat, ease digestive discomfort, or recalibrate after travel, stress, or inconsistency.

What Comes Next

The 5-Day Gut Reset is designed to transition seamlessly into an AC Kitchen meal plan. For some, it’s a seasonal reboot. For others, it’s the beginning of a longer journey — especially for those navigating chronic inflammation or digestive imbalance.

We support both. Whether you continue with our weekly meals or build a custom protocol, this Reset is the foundation.

Days 1–3: Reset & Hydrate (shown in pictures)

• Warm lemon ginger water (8 oz, morning)

• Hydrating melon bowl (14 oz)

• Fruit-based smoothie (12 oz)

• Turmeric lemon tea (8 oz)

• Lightly cooked seasonal vegetable bowl with avocado (lunch)

• Mineral-rich vegetable broth (12 oz)

• Warm seasonal vegetable bowl (dinner)

• Cinnamon hibiscus tea (8 oz, evening)

Meals are delivered on Sunday.

All orders must be in by Wednesday at 4PM for deliveries the following week.

*AC Kitchen utilizes certified organic, local ingredients whenever possible.